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5-HTP
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Acetyl L-Carnitine
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Alpha GPC |
Alpha Lipoic Acid
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Ashwagandha | Centrophenoxine |
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Alpha Lipoic Acid
Alpha Lipoic Acid can be found in liver, heart, and kidney meats, as well as spinach, broccoli, and potatoes. It was first noticed that Alpha Lipoic Acid had antioxidant effects when researches realized that Alpha Lipoic Acid prevents vitamin C and vitamin E deficiency. Alpha lipoic acid is able to scavenge reactive oxygen and reduce other metabolites like glutathione, maintaining a healthy cellular redox state. Studies of ageing rats proved that use of acetyl l-carnitine, supplemented alongside Alpha Lipoic Acid improved age related mental decline, and delayed structural mitochondrial decay. This effect may be beneficial for those suffering from Alzheimer's Disease or Parkinson's Disease. Alpha Lipoic Acid Research and Studies
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